Reliving trauma

This is for those having to revisit recent traumatic events. There will be triggers that arise that bring things back to the forefront. What I'm finding is they are fast to jump into that frequency and feed you back with fear and try to take advantage of your momentary relapse into what happened. Dig deep , remember, you already healed it. This is just a test to confirm your progress. The past events are just that- the past. We give them love. We remember we already learned the lesson and we choose to fucus on the joy and gratitude. Do whatever you can to break the cycle. For me- it's making tones until it comes out harmonized , clearing my field. It's being silly and finding something that makes you laugh. It's shedding a tear then hugging a loved one and being grateful for their support. We've come to far to go backwards. This is only a test to see what a galactic titan you've become. Hold your ground. Revoke consent daily to this matrix. And blast out love, love , love.

If you need support , reach out. You are not alone.

We got this , we are one. As you heal, I heal. As I heal, you heal. One tribe. One human family. 💕